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roasted cauliflower bites

BBQ Roasted Cauliflower Bites

These BBQ roasted cauliflower bites are the healthy veggie snack or appetizer that you will love making and devouring again and again. 
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Prep Time 5 minutes
Cook Time 5 minutes
Resting Time 15 minutes
Total Time 25 minutes
Course Appetizer
Cuisine American
Servings 4 Servings

Ingredients
  

  • 1 medium cauliflower head
  • 3 tbsp barbeque sauce
  • 1 tbsp chopped parsley
  • 1 tbsp lemon juice
  • salt and pepper to taste

Instructions
 

  • Start by preheating the oven at 450˚F. Meanwhile, in a large bowl, combine all the ingredients except the cauliflower together.
  • Add the cauliflower florets and give it a good mix. Ensure that all the florets are coated well in the mixture. You could add more barbeque sauce if needed.
  • Let it rest for 15 minutes before spreading it all out on a baking tray and baking it for 15 or until the inside is cooked.
  • Flip the cauliflower florets over and bake them again for 5 minutes, so that all the sides are nice and crispy.
Keyword barbeque cauliflower, roasted cauliflower
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