Black Bean Quesadillas
Ready in 15 minutes, full of plant protein, and super tasty; these black bean quesadillas are a must try!
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Dinner, Lunch
Cuisine American, Mexican
- 2 15.25 oz cans of black beans
- 16 oz jar of salsa
- 2 c Mexican style shredded cheese
- 4 8-10 in flour tortillas
Add half of the black beans to a bowl, and using the back of a spoon or a potato masher, mash the beans into a paste.
Add the salsa and stir well.
Heat a griddle on medium heat, or you can use a 10 inch or larger skillet over medium heat on the stove if you don’t have a griddle.
Set a tortilla on the griddle, and spoon ¼ of the mixture onto one side, then spread over half of the tortilla.
Add ¼ of the remaining black beans all over on top of the bean and salsa mixture.
Sprinkle ½ cup of cheese over the beans and salsa.
Fold the other half of the tortilla onto the half covered in ingredients, and grill for 3-5 minutes, or until one side is golden.
Carefully flip the tortilla over, and cook the other side until golden.
Keyword 4 ingredients, black bean quesadilla