Healthy KFC Famous Bowl
Switch out a few ingredients and make the famous KFC bowl into a healthy one that the whole family will enjoy
Ingredients
- 1 can Green beans or sweet corn Your preference for the vegetables
- 2 pkg Riced cauliflower You can also steam regular cauliflower for about 20 minutes to soften it up to use it.
- 20 Chicken nuggets or chicken popcorn bites This allows five for each person.
- 1 jar Chicken gravy
- Sprinkle with cheese optional
Instructions
- Preheat the oven to the directions on the back of the bag for the chicken
- In 2 sauce pots you will want to warm up the vegetables and the chicken gravy.
- Place the cauliflower rice bag in the microwave and follow the directions on the back of the bag.
- Place ½ cup of cauliflower rice in each of the bowls.
- Top the rice with the vegetables and the chicken.
- Then glaze the top with the chicken gravy and top with some shredded cheese if you wish.
Notes
- I use Earthly Choice for my riced cauliflower which is microwavable in 90 seconds.
- You can substitute riced cauliflower for mashed potatoes or Jasmin or basmati rice.
- Canned, fresh, or frozen vegetables will all work.
Tried this recipe?Let us know how it was!